Frequency
Frequency

Everything is frequency. Raise yours

Meditation and manifestation, made personal.

One email when it launches. No spam. Privacy

Frequency home screen in the night and Rose looks

Manifest it. Then live it

Raise your frequency,
with a tap

Tap the orb, say what's going on, and get the meditation for exactly where you are, recorded by Spencer and opened with your name.

Frequency home screen with the orb

Know your
number

A 40-second check-in gives you one Frequency score from 0 to 100, from contracted to expanded, and a target to live from.

Frequency spectrum screen in the night look

Command your
reality

Write the reality you want in the next 3 months. Every day, settle into I AM, hear your vision, and close in gratitude.

Command screen in the Rose look

Hear your vision,
in your words

One day in your new life, written from what you told us and read to you. Play it at night as you fall asleep.

Vision session screen in the Rose look

Take aligned
action

One milestone a week, broken into three simple steps. Check them off and look back every Sunday.

Weekly milestone screen in the night look

Build the
habit

Streaks, levels and electricity you earn by showing up. Your orb even gets to dress up.

Streak screen in the night look

Your color. Your voice

Choose the look that feels like you, and up to 7 voices for your meditations/manifestation sessions.

Questions

A self-reported reflection of how you're relating to your life right now, from contracted to expanded. It's for your own growth, not a medical measurement.

Free to download. A subscription unlocks the full practice: $59.99 a year, $12.99 a month, or $6.99 a week. Cancel anytime in your Apple ID settings.

A few minutes a day: a quick check-in, a meditation, and your daily Command session (about 10 minutes).

Yes, Frequency is on iPhone.

Raise your frequency. Command your reality

One email when it launches. No spam. Privacy

It's already done.